Take on the Autumn National Health Challenge
Sign up your workplace for the Step Up Challenge
Start: 10 Feb – End: 16 Mar
Register by 7 feb
Price: €21 per participant
Ready to get started? Gain more energy? Improve team building?
On 23rd September, this year’s most exciting health challenge begins – a wellbeing activity that will get you and your workplace in top shape this autumn! Challenge yourselves and other companies around the country in a team activity that welcomes everyone. Using exercise as a tool, over five weeks you will strengthen the bonds within your workplace – and cross the finish line feeling more energetic, stronger, and happier!
Support each other, get motivated – be part of our community and strengthen your own
This is the Step Up Challenge
Easy to manage
A digital health challenge – more than a step challenge
Our user-friendly app makes it easy to participate. Sync your steps directly from your phone, track your progress in real time, and interact with each other. Each week, we also release new inspiring mini-challenges where you, as a participant, have the chance to earn extra points while creating new healthy routines.
Builds Team Spirit
Team Building
The Step Up Challenge is a team building activity that enhances team spirit and promotes wellbeing. Participate with one or more teams from your workplace.
Motivates and rewards
Weekly prizes
We draw lottery tickets every week. Teams that complete the challenge are entered into a draw for experience prizes.
See real effects
85% of participants in our national competitions report increased physical activity.
85%
Did you exercise more during the competition than before?
82%
Did you experience increased satisfaction and cohesion at the workplace?
74%
Has the competition inspired you to continue exercising?
* Based on approximately 10,000 participant responses in previous national competitions
Simple pricing
Price
Start: 10 February – End: 16 March
Registration deadline: 7 February
FEB. CHALLENGE
€21
*/ participant
–
One challenge
Prizes
70+ mini challenges
Social Features (Team Pages etc.)
The Get Moving app
Marketing Materials
FEB. + MAY CHALLENGE**
€34
*/ participant
20% discount
Two challenges at a discounted price
Prizes
70+ mini challenges
Social Features (Team Pages etc.)
Free access to the Get Moving app between campaign periods
Marketing Materials
*All prices exclude VAT
May Campaign: 5 May – 8 June 2025
Get Started Quickly
Here’s How Easy It Is to Register
Choose a campaign, or select both at a discount and click Register Workplace
Fill in the registration form and provide company details. Specify or estimate the number of participants. You will only be invoiced for the actual number of registered participants.
An activation code and instructions
on how to register your accounts and teams will be sent via email to you as the organizer on the same day.
Ready to energize your workplace?
Frequently Asked Questions
ere you’ll find answers to our most common questions.
Do you have an app?
Yes, we have an app available for download from the Apple App Store or Google Play. You can also log in via your computer and use our web-adapted version.
Does all exercise count, besides steps?
Yes, all forms of exercise count. We convert your steps and exercise minutes into points. ou also earn points when you take on one or more of our personalized mini-challenges. New ones are released every week.
What is a mini-challenge?
Every week, mini-challenges are released in areas such as stress, focus, sleep, and physical activity. By taking on a mini-challenge, you can earn extra points for each check-in. With inspiring and personalized mini-challenges, we create more variety and engage all employees, regardless of their exercise background.
Can teams consist of different numbers of participants?
Yes, uneven numbers of participants per team do not matter as all point calculations are based on an average. For example, if there are 8 participants, the team’s total points are divided by 8. If there are 16 participants, the total points are divided by 16, and so on.
Can we use our wellness allowance?
Yes, the health challenge is covered by the wellness allowance. ou can also choose to pay with your wellness allowance if you are connected to Epassi.
Can I use my fitness tracker or favourite app to count steps?
We are connected to the popular wristbands and apps Apple Health, Apple Watch, Fitbit and Google Fit, which are free to use. Use your fitness tracker or one of the apps, and your steps will be automatically transferred to us.
How can I get support if I or someone else at my workplace encounters problems?
We offer support throughout the campaign period and respond to you the same day.
Can we participate as individuals?
Yes, it is possible to participate as an individual. Provide your private address as the contact person during registration.
Yes please, I want more info
Fill in the form, and we will get back to you with more information shortly!
