National Wellbeing Challenge
Are you ready to jumpstart 2025 together?
Sign up for the Kickstart 2025– a national health challenge open to all businesses in Sweden. Compete against other workplaces in a modern, low-administration competition.
Achieve a healthier workplace in 35 days – are you ready for the challenge?
On February 10, we kick off the journey toward better health and stronger team spirit. Sign up today for the most exciting wellness activity of the year and track your progress in our user-friendly app. Together with your colleagues, it becomes both more fun and easier to build new healthy habits.
Start: February 10 – End: March 16
Last registration date: February 7
Price: 24GBP per participant
Win gift cards for memorable activities
Why Participate?
There are plenty of great reasons to take part in the 2025 challenge. Here are some of the benefits:
Build team spirit and unity
Build stronger relationships and enhance unity among colleagues.
Get in shape and feel better
Boost energy, reduce stress, and improve well-being
Get inspired and motivated
Break sedentary habits and create new healthy routines – that last!
Strengthen company culture
Promote a positive, health-focused work environment that enhances well-being and productivity.
Proven results
85% of participants in our national competitions report increased physical activity
85%
Did you exercise more during the competition than before?
82%
Did you experience increased satisfaction and cohesion at the workplace?
74%
Has the competition inspired you to continue exercising?
* Based on approximately 10,000 participant responses in previous national competitions
Sign up by February 7 and join the ranks of the healthiest workplaces!
What’s the health challenge all about?
A journey toward better health
For five weeks, we use exercise and well-being as tools to improve workplace health. Earn points by walking, working out, and tackling mini-challenges focused on stress management, concentration, sleep, and physical activity. With our user-friendly app, tracking your progress together becomes simple and motivating.
An inclusive team challenge
Everyone can join, regardless of fitness level. Team up with your colleagues and compete against other companies. Strengthen your team spirit and encourage each other to reach new health goals. Participate with one or more teams from your workplace and make the challenge a shared journey toward better well-being.
Prizes for those who reach the goal
All teams that complete the challenge have the chance to win amazing experience prizes in collaboration with Greatdays. Prizes are raffled among the teams that reach the goal. Take the opportunity to win while improving health and workplace happiness.
Sync your steps automatically. The challenge integrates seamlessly with various apps and wearables
Get Started Quickly
Here’s How Easy It Is to Register
Click “Register Workplace”
Fill in the registration form and provide company details. Specify or estimate the number of participants. You will only be invoiced for the actual number of registered participants.
An activation code and instructions on how to register your accounts and teams will be sent via email to you as the organizer on the same day.
Take the step toward a healthier and happier workplace!
Yes, please, I want to know more
Fill in your details, and we’ll send you more information shortly!
Contact Form More Info SE Get Moving Challenge
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We respect your privacy and do not share your information with third parties.
Frequently Asked Questions
Here you’ll find answers to our most common questions.
Do you have an app?
Yes, we have an app available for download from the Apple App Store or Google Play. You can also log in via your computer and use our web-adapted version.
Does all exercise count, besides steps?
Yes, all forms of exercise count. We convert your steps and exercise minutes into points. You also earn points when you take on one or more of our personalized mini-challenges. New ones are released every week.
What is a mini-challenge?
Every week, mini-challenges are released in areas such as stress, focus, sleep, and physical activity. By taking on a mini-challenge, you can earn extra points for each check-in. With inspiring and personalized mini-challenges, we create more variety and engage all employees, regardless of their exercise background.
Can teams consist of different numbers of participants?
Yes, uneven numbers of participants per team do not matter as all point calculations are based on an average. For example, if there are 8 participants, the team’s total points are divided by 8. If there are 16 participants, the total points are divided by 16, and so on.
Can we use our wellness allowance?
Yes, the health challenge is covered by the wellness allowance. You can also choose to pay with your wellness allowance if you are connected to Epassi.
Can I use my fitness tracker or favorite app to count steps?
We are compatible with Apple Health, Apple Watch, Fitbit, and Google Fit. Use your fitness tracker or one of the apps, and your steps will be automatically transferred to us.
How can I get support if I or someone else at my workplace encounters problems?
We offer support throughout the campaign period and respond to you the same day.
Can we participate as individuals?
Yes, it is possible to participate as an individual. Provide your private address as the contact person during registration.
